Food & Drink

The 28 Day Keto High Fibre Plan shows how simple it can be to make delicious keto-friendly, high-fibre meals that encourage a healthy digestive system. Following a healthy ketogenic diet can help with weight loss, energy levels and mental vitality, but cutting out carbs can cause a lack of fibre and have negative effects on your gut health. In The 28 Day Keto High Fibre Plan, Dr Thomas Kurscheid offers a plan, with recipes, for following a keto diet and keeping up your fibre intake. The book is split into an initial stricter 14-day lowcarb phase, kick starting ketosis, then a gentler 14-day stabilisation phase, where you continue to lose weight and boost your gut health. Enjoy more than 70 delicious recipes, from breakfast bowls to a creamy chicken curry and crepes, alongside suggested menus and a planning chart for every day. Dr Kurscheid’s 28 Day Plan could not be any healthier or easier.

A great way to eat more beautiful veg (Jamie Oliver); Healthy, simple plant-based recipes - we love this book! (Bosh); Kim-Julie has created a truly beautiful book, filled with stunning, 'simple to make' recipes - there is definitely something in there for everyone (Gaz Oakley); Tasty and accessible recipes, perfect for vegans or those interested in transitioning to a vegan diet. (Caroline Muggia). Book Find out how to go vegan in a month with this ultimate all-you-need-to-know guide. From the Back 'A great way to eat a whole rainbow of veg.' JAMIE OLIVER; This is the ultimate all-you-need-to-know guide to going vegan in a month - including 100 recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle. If you want to go vegan but don't know where to start, this includes everything you need. But it's also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly. Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac 'n' Cheese and Blueberry-Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month. About the Kim-Julie Hansen is the person behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became a vegan for ethical reasons in 2011 and soon also discovered the many health benefits of a plant-based diet. In 2013, she started sharing her passion online to show people how easy it can be to adopt a vegan lifestyle, no matter how challenging it may seem at first. She is the author of two ebooks, The Practical Vegan and Simply Delicious. She runs several very popular Instagram accounts, including the most-followed vegan food account on Instagram worldwide, bestofvegan, with over a million followers, and Idontwantsalad. She is originally from Brussels, Belgium, but now lives in Brooklyn, New York. While teaching people about veganism and healthy living is her biggest passion, she is also a certified Yoga teacher and loves to read and travel the world.

A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists, and easy-to-follow advice. To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week—healthier decisions don’t have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.

Brew up your own delicious and nutritious drinks from foraged wild plants and enjoy them throughout the year with this beautiful and practical book An illustrated guide to wild ingredient-based drinks featuring 100 plants to forage, where to find them, which parts to safely use, an overview of their uses in drinks, and delicious recipes. The book celebrates year-round foraging and feasting, from soothing winter warmers and delicate botanical teas to energy-boosting tonics and zingy summer coolers. Liz’s expertise and enthusiasm are truly infectious, and her readers will soon be happily gathering their own wild harvest. She includes step-by-step instructions for the basic processes for making 11 types of drinks, including wines, beers, ciders, kombuchas, teas, coffees, juices, tinctures, and tonics.

Absolut Vodka Cocktails offers a collection of contemporary and classic recipes curated to enjoy at home, whether it’s for a casual hang out, a summer party, a big night in, or a seasonal celebration – plus a few delicious non-alcoholic cocktails too. Also featured is advice on how to make perfect drinks from Rico, the Absolut mixologist, who demystifies cocktail-making and offers top tips for mixing and serving. And, of course, the story of one of the most recognized brands in the world is celebrated – from how their vodka is made around one town (Åhus) in Sweden to their iconic bottle campaign that represents the longest running advertising campaign of all time. Be part of the innovative, fun, and inclusive Absolut community and impress your guests with some simple yet stunning cocktails.

Queer Eye sensation and passionate cook Antoni Porowski inspires both newbies and knowledgeable cooks to get back into the kitchen. Antoni Porowski, the food and wine guru on Netflix hit show Queer Eye, invites you to cook delicious dishes in his gorgeous first cookbook, Antoni in the Kitchen. With appealing openness, he shows cooks of all levels how to become more confident and casual in the kitchen. The verve and naturalness of his approach earned raves from the likes of GQ and the New York Times, which noted his dishes prove that 'sometimes simple is anything but simplistic.' Some of the delicious recipes in this book are weeknight healthyish meals, while others are perfect for off-the-cuff entertaining. Visual stunners, they’re often composed of fewer than five ingredients. Whether Bastardized Easy Ramen; Malaysian Chili Shrimp; Roasted Carrots with Carrot-Top Pesto; or Salty Lemon Squares, all can be carried off with panache, even by beginners.